{"id":204101,"date":"2026-03-24T14:55:15","date_gmt":"2026-03-24T13:55:15","guid":{"rendered":"https:\/\/fitshaker.sk\/eshop\/?post_type=product&#038;p=204101"},"modified":"2026-05-11T14:25:36","modified_gmt":"2026-05-11T12:25:36","slug":"expandery-medium","status":"publish","type":"product","link":"https:\/\/fitshaker.sk\/eshop\/cs\/produkt\/expandery-medium","title":{"rendered":"Expandery Medium (stredn\u00e1 z\u00e1\u0165a\u017e) \u2013 svetlooran\u017eov\u00e9"},"content":{"rendered":"<p>Chce\u0161 zo svojho tr\u00e9ningu vy\u0165a\u017ei\u0165 viac a c\u00edti\u0165, ako tvoje telo silnie s ka\u017ed\u00fdm opakovan\u00edm? S kombin\u00e1ciou kr\u00e1tkeho a dlh\u00e9ho expandera v strednej z\u00e1\u0165a\u017ei posunie\u0161 svoje cvi\u010denie zase o krok \u010falej \u2013 st\u00e1le v pohodl\u00ed domova a v tempe, ktor\u00e9 ti vyhovuje.<\/p>\n<p><strong>Set obsahuje kr\u00e1tky aj dlh\u00fd expander vo svetlooran\u017eovej farbe, v\u010faka \u010domu si precvi\u010d\u00ed\u0161 cel\u00e9 telo. <\/strong><\/p>\n<ul>\n<li><strong>Kr\u00e1tky expander (38 cm, \u0161\u00edrka 8 cm, maxim\u00e1lny odpor 40 kg)<\/strong> je ide\u00e1lny najm\u00e4 na spodn\u00fa \u010das\u0165 tela \u2013 zadok, stehn\u00e1 \u010di boky. Proti\u0161mykov\u00e9 pr\u00fa\u017eky zabezpe\u010dia, \u017ee dr\u017e\u00ed na mieste, tak\u017ee sa m\u00f4\u017ee\u0161 naplno s\u00fastredi\u0165 na v\u00fdkon.<\/li>\n<li><strong>Dlh\u00fd expander (208 cm, po prelo\u017een\u00ed 104 cm, \u0161\u00edrka 4 cm, maxim\u00e1lny odpor 22 kg)<\/strong> ti umo\u017en\u00ed komplexn\u00e9 cvi\u010denie cel\u00e9ho tela \u2013 od r\u00fak, chrbta a\u017e po core, a z\u00e1rove\u0148 podpor\u00ed flexibilitu a rozsah pohybu.<\/li>\n<\/ul>\n<p>Oba expandery s\u00fa vyroben\u00e9 z kvalitn\u00fdch materi\u00e1lov pre dlh\u00fa \u017eivotnos\u0165 a bezpe\u010dn\u00e9, pohodln\u00e9 cvi\u010denie bez kompromisov.<\/p>\n<p>Stredn\u00e1 z\u00e1\u0165a\u017e (Medium) je vhodn\u00e1 pre pokro\u010dil\u00fdch. Pre t\u00fdch, ktor\u00ed chc\u00fa spevni\u0165 postavu, budova\u0165 silu a posun\u00fa\u0165 sa vo svojom tr\u00e9ningu \u010falej.<\/p>\n<p>A ak h\u013ead\u00e1\u0161 in\u0161pir\u00e1ciu, u n\u00e1s ju m\u00e1\u0161 v\u017edy poruke \u2013 medzi Fitshaker tr\u00e9ningami n\u00e1jde\u0161 mno\u017estvo vide\u00ed, ktor\u00e9 \u0165a preved\u00fa cvi\u010den\u00edm krok za krokom. Sta\u010d\u00ed sa zapoji\u0165 a \u00eds\u0165 do toho naplno.<\/p>\n<p>Tu n\u00e1jde\u0161 tipy na\u00a0 <a href=\"https:\/\/fitshaker.sk\/cvicenie?limit=20&#038;accessories=4\">tr\u00e9ningy s kr\u00e1tkymi expandermi<\/a>\u00a0 a <a href=\"https:\/\/fitshaker.sk\/cvicenie?limit=20&#038;accessories=17\">tr\u00e9ningy s dlh\u00fdmi expandermi.<\/a><\/p>\n<p>Fitshaker vrecko nie je s\u00fa\u010das\u0165ou tohto 2-balenia expanderov. Praktick\u00e9 vrecko na expandery si m\u00f4\u017ee\u0161 dok\u00fapi\u0165 samostatne.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Posu\u0148 svoj tr\u00e9ning o level vy\u0161\u0161ie. Set odporov\u00fdch g\u00fam Medium ti pom\u00f4\u017eue efekt\u00edvne spevni\u0165 cel\u00e9 telo a c\u00edti\u0165 re\u00e1lne v\u00fdsledky. So strednou z\u00e1\u0165a\u017eou si d\u00e1\u0161 do tela tak akur\u00e1t \u2013 efekt\u00edvne a st\u00e1le s rados\u0165ou.<\/p>\n","protected":false},"featured_media":204158,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_cat":[215],"product_tag":[],"bundle_layout":"","bundled_by":[],"bundled_items":[],"acf":[],"_links":{"self":[{"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/product\/204101"}],"collection":[{"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/comments?post=204101"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/media\/204158"}],"wp:attachment":[{"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/media?parent=204101"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/product_cat?post=204101"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/product_tag?post=204101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}