{"id":195623,"date":"2025-11-13T15:57:49","date_gmt":"2025-11-13T14:57:49","guid":{"rendered":"https:\/\/fitshaker.sk\/eshop\/cs\/?post_type=product&#038;p=195623"},"modified":"2026-03-30T12:02:21","modified_gmt":"2026-03-30T10:02:21","slug":"ranajkova-kasa-pernicek-mandarinka","status":"publish","type":"product","link":"https:\/\/fitshaker.sk\/eshop\/cs\/produkt\/ranajkova-kasa-pernicek-mandarinka","title":{"rendered":"Ra\u0148ajkov\u00e1 ka\u0161a 350 g \u2013 pern\u00ed\u010dek a mandar\u00ednka (5-6 porci\u00ed)"},"content":{"rendered":"<p><strong>Vychutnaj si Vianoce u\u017e od prv\u00fdch ly\u017ei\u010diek!<\/strong> T\u00e1to ka\u0161a sp\u00e1ja hrejiv\u00fa chu\u0165 pern\u00edkov\u00e9ho korenia s osvie\u017euj\u00facou sladkos\u0165ou mandar\u00ednok \u2013 dokonal\u00e1 kombin\u00e1cia, ktor\u00e1 ti rozvonia cel\u00e9 r\u00e1no. <strong>Zahreje, zas\u00fdti a navod\u00ed t\u00fa prav\u00fa sviato\u010dn\u00fa n\u00e1ladu \u2013 kdeko\u013evek a kedyko\u013evek.<\/strong><\/p>\n<p>Z\u00e1klad tvoria <strong>bezlepkov\u00e9 ovsen\u00e9 a poh\u00e1nkov\u00e9 vlo\u010dky<\/strong>, doplnen\u00e9 o <strong>mandle, ke\u0161u a pekanov\u00e9 orechy<\/strong> pre jemn\u00fa orie\u0161kov\u00fa chu\u0165 a kr\u00e9mov\u00fa text\u00faru. O prirodzen\u00fa sladkos\u0165 sa postar\u00e1 <strong>kokosov\u00fd cukor<\/strong>, tentokr\u00e1t sme ho v\u0161ak pridali menej, aby neboli Vianoce presladen\u00e9 :). Ale ak ti je ka\u0161a m\u00e1lo sladk\u00e1, samozrjeme si ju m\u00f4\u017ee\u0161 \u010d\u00edmko\u013evek dosladi\u0165 \u2013 napr. medom, javorov\u00fdm \u010di \u010dakankov\u00fdm sirupom. Viano\u010dn\u00e9 \u010daro dod\u00e1va ka\u0161i cejl\u00f3nska a vietnamsk\u00e1 \u0161korica, z\u00e1zvor, klin\u010deky, mu\u0161k\u00e1tov\u00fd orie\u0161ok a \u010fal\u0161ie <strong>koreniny pripom\u00ednaj\u00face pern\u00ed\u010dky<\/strong>.<\/p>\n<p><strong>N\u00e1\u0161 tip: Pridaj \u010derstv\u00e9 mandar\u00ednky, pomaran\u010de, jab\u013a\u010dka, a ak\u00e9ko\u013evek ovocie \u010do m\u00e1\u0161 po\u010das t\u00fdchto zimn\u00fdch dn\u00ed doma a dopraj si poriadnu porciu vitam\u00ednov!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3>Zlo\u017eenie:<\/h3>\n<p>bezglut\u00e9nov\u00e9 ovsen\u00e9 vlo\u010dky mlet\u00e9 47 %<br \/>\npoh\u00e1nkov\u00e9 vlo\u010dky 20 %<br \/>\nkokosov\u00fd cukor<br \/>\nmandar\u00ednky 7 %<br \/>\njemne mlet\u00e9 <strong>mandle<\/strong><br \/>\norechy <strong>ke\u0161u<br \/>\npekanov\u00e9<\/strong> orechy<br \/>\n<strong>mandle<\/strong> blan\u0161\u00edrovan\u00e9<br \/>\nzmes pern\u00edkov\u00e9ho korenia: cejl\u00f3nska \u0161korica, vietnamsk\u00e1 \u0161korica, z\u00e1zvor, klin\u010deky, nov\u00e9 korenie, dlh\u00e9 korenie, mu\u0161k\u00e1tov\u00fd orech<\/p>\n<p>Krajina p\u00f4vodu ovsen\u00fdch vlo\u010diek: Ve\u013ek\u00e1 Brit\u00e1nia\/Ma\u010farsko.<br \/>\n<strong>M\u00f4\u017ee obsahova\u0165 ara\u0161idy, orechy a mlieko.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3>V\u00fd\u017eivov\u00e9 \u00fadaje na 100g:<\/h3>\n<p>energia 1 725 kJ\/408 kcal<br \/>\ntuky 13,7 g, z toho nas\u00fdten\u00e9 mastn\u00e9 kyseliny 1,8 g<br \/>\nsacharidy 57,7 g, z toho cukry 15 g<br \/>\nvl\u00e1knina 6,9 g<br \/>\nbielkoviny 11,6 g<br \/>\nso\u013e 0,03 g<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Pou\u017eitie:<\/strong> Po\u017eadovan\u00e9 mno\u017estvo zmesi (1 porcia = 60-70 g) zalejte cca 120-150 ml hor\u00facej vody alebo hor\u00faceho mlieka \u010di rastlinn\u00e9ho n\u00e1poja. Premie\u0161ajte a nechajte pribli\u017ene 5 min\u00fat odst\u00e1\u0165. Ka\u0161u m\u00f4\u017eete dochuti\u0165 k\u00faskami ovocia, orie\u0161kami, semienkami alebo Fitnutkou.<\/p>\n<p><a href=\"https:\/\/fitshaker.sk\/kategoria\/recepty\/ranajky\">Skvel\u00e9 tipy na chutn\u00e9 ra\u0148ajky a ra\u0148ajkov\u00e9 ka\u0161e n\u00e1jdete na na\u0161om blogu.<\/a><\/p>\n<p><strong>Sladovanie:<\/strong> Skladujte v suchu pri teplote do 25 \u00b0C a chr\u00e1\u0148te pred priamym slne\u010dn\u00fdm \u017eiaren\u00edm. Spotrebujte do 1 mesiaca od otvorenia.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Vyroben\u00e9 na Slovensku.<\/strong><\/p>\n<p><strong>Balenie: 350 g (5-6 porci\u00ed)<\/strong><\/p>\n<p>&nbsp;<\/p>\n<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class=\"embed-container\"><iframe src=\"https:\/\/youtube.com\/embed\/G39dO_B8KCo\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ka\u0161a vhodn\u00e1 (nielen) na ra\u0148ajky. Hotov\u00e1 do 5 min\u00fat. S vyv\u00e1\u017een\u00fdm a \u010dist\u00fdm zlo\u017een\u00edm.<br \/>\n<strong>V\u00f4\u0148a pern\u00edkov, \u0161tipka z\u00e1zvoru a mandar\u00ednkov\u00fd dotyk \u2013 tak chut\u00ed \u010darovn\u00e9 zimn\u00e9 r\u00e1no.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-171730\" src=\"https:\/\/fitshaker.sk\/eshop\/wp-content\/uploads\/2025\/01\/Kase-ikonky.png\" alt=\"ranajkove kase Fitshaker\" width=\"557\" height=\"100\" srcset=\"https:\/\/fitshaker.sk\/eshop\/wp-content\/uploads\/2025\/01\/Kase-ikonky.png 4914w, https:\/\/fitshaker.sk\/eshop\/wp-content\/uploads\/2025\/01\/Kase-ikonky-350x63.png 350w, https:\/\/fitshaker.sk\/eshop\/wp-content\/uploads\/2025\/01\/Kase-ikonky-595x107.png 595w, https:\/\/fitshaker.sk\/eshop\/wp-content\/uploads\/2025\/01\/Kase-ikonky-385x69.png 385w, https:\/\/fitshaker.sk\/eshop\/wp-content\/uploads\/2025\/01\/Kase-ikonky-768x138.png 768w, https:\/\/fitshaker.sk\/eshop\/wp-content\/uploads\/2025\/01\/Kase-ikonky-1536x276.png 1536w, https:\/\/fitshaker.sk\/eshop\/wp-content\/uploads\/2025\/01\/Kase-ikonky-2048x368.png 2048w, https:\/\/fitshaker.sk\/eshop\/wp-content\/uploads\/2025\/01\/Kase-ikonky-450x81.png 450w\" sizes=\"(max-width: 557px) 100vw, 557px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":195624,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_cat":[213],"product_tag":[],"bundle_layout":"","bundled_by":[],"bundled_items":[],"acf":[],"_links":{"self":[{"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/product\/195623"}],"collection":[{"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/comments?post=195623"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/media\/195624"}],"wp:attachment":[{"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/media?parent=195623"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/product_cat?post=195623"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/product_tag?post=195623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}