{"id":163342,"date":"2024-10-30T10:52:49","date_gmt":"2024-10-30T09:52:49","guid":{"rendered":"https:\/\/fitshaker.sk\/eshop\/?post_type=product&p=163342"},"modified":"2026-09-04T14:37:53","modified_gmt":"2026-09-04T12:37:53","slug":"e-book-recepty-do-20-minut","status":"publish","type":"product","link":"https:\/\/fitshaker.sk\/eshop\/cs\/produkt\/e-book-recepty-do-20-minut","title":{"rendered":"[E-book] Recepty do 20 min\u00fat"},"content":{"rendered":"
\n

Var r\u00fdchlo, chutne a bez zbyto\u010dn\u00e9ho stresu.<\/h3>\n

Po celom dni v pr\u00e1ci \u010di pri de\u0165och m\u00e1 m\u00e1lokto chu\u0165 tr\u00e1vi\u0165 hodiny pri spor\u00e1ku. E-book Recepty do 20 min\u00fat<\/strong> vznikol preto, aby ti u\u013eah\u010dil ka\u017edodenn\u00e9 rozhodovanie, \u010do uvari\u0165 na obed \u010di ve\u010deru, a u\u0161etril ti drahocenn\u00fd \u010das.<\/p>\n

N\u00e1jde\u0161 v \u0148om 25 praktick\u00fdch receptov<\/strong>, ktor\u00e9 zvl\u00e1dne pripravi\u0165 naozaj ka\u017ed\u00fd. V\u0161etky jedl\u00e1 s\u00fa navrhnut\u00e9 tak, aby ti ich pr\u00edprava nezabrala viac ako 20 min\u00fat a nevytiahla z teba posledn\u00fa energiu.\n<\/ul>\n

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 <\/p>\n

\u010co presne v e-booku n\u00e1jde\u0161?<\/h3>\n
    \n
  • Dostupn\u00e9 suroviny:<\/strong> Pou\u017e\u00edvame be\u017en\u00e9 pr\u00edsady, ktor\u00e9 \u013eahko k\u00fapi\u0161 v ak\u00fdchko\u013evek potravin\u00e1ch za rohom.<\/li>\n
  • Presn\u00fd zoznam ingredienci\u00ed:<\/strong> V\u0161etko preh\u013eadne nap\u00edsan\u00e9, bez zbyto\u010dn\u00fdch komplik\u00e1ci\u00ed.<\/li>\n
  • \u010cas pr\u00edpravy a po\u010det porci\u00ed:<\/strong> Bude\u0161 presne vedie\u0165, ako si varenie napl\u00e1nova\u0165.<\/li>\n
  • V\u00fd\u017eivov\u00e9 hodnoty na 1 porciu:<\/strong> Ide\u00e1lne, ak si str\u00e1\u017ei\u0161 kalorick\u00fd pr\u00edjem alebo makr\u00e1.<\/li>\n<\/ul>\n
    \n

     <\/p>\n

    Pre koho je e-book ide\u00e1lny?<\/h3>\n
      \n
    • Pre zanepr\u00e1zdnen\u00fdch \u013eud\u00ed:<\/strong> Ke\u010f sa vr\u00e1ti\u0161 domov z pr\u00e1ce a chce\u0161 ma\u0165 tepl\u00e9 a dobr\u00e9 jedlo na stole doslova za chv\u00ed\u013eu.<\/li>\n
    • Pre mami\u010dky a rodiny:<\/strong> Praktick\u00e9 a r\u00fdchle rie\u0161enia, ke\u010f pri de\u0165och nezost\u00e1va ve\u013ea \u010dasu na zd\u013ahav\u00e9 varenie.<\/li>\n
    • Pre \u0161tudentov a za\u010diato\u010dn\u00edkov:<\/strong> Recepty s\u00fa jednoduch\u00e9, zrozumite\u013en\u00e9 a zvl\u00e1dne ich ka\u017ed\u00fd bez oh\u013eadu na kuch\u00e1rske sk\u00fasenosti.<\/li>\n
    • Pre ka\u017ed\u00e9ho, komu doch\u00e1dza in\u0161pir\u00e1cia:<\/strong> Ak u\u017e nevie\u0161, \u010do st\u00e1le vari\u0165 dookola a chce\u0161 do jed\u00e1lni\u010dka vnies\u0165 trochu zmeny.<\/li>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

      Z\u00edskaj n\u00e1pady na r\u00fdchle obedy a ve\u010dere, ktor\u00e9 ti u\u0161etria \u010das aj energiu. Stiahni si e-book Recepty do 20 min\u00fat<\/strong> a maj praktick\u00fa in\u0161pir\u00e1ciu v kuchyni v\u017edy po ruke!<\/p>\n","protected":false},"featured_media":163172,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_cat":[211],"product_tag":[],"bundle_layout":"","bundled_by":[],"bundled_items":[],"acf":[],"_links":{"self":[{"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/product\/163342"}],"collection":[{"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/comments?post=163342"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/media\/163172"}],"wp:attachment":[{"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/media?parent=163342"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/product_cat?post=163342"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fitshaker.sk\/eshop\/cs\/wp-json\/wp\/v2\/product_tag?post=163342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}